Jälki
follow the trace
Tuesday
September 1
Mood over time
What keeps
coming back
—average · no reading · last 6 weeks
Daily reading
Week by week
Week of Aug 26
0 moments · no reading
Week of Aug 19
0 moments · no reading
Week of Aug 12
0 moments · no reading
Week of Aug 5
0 moments · no reading
Week of Jul 29
0 moments · no reading
Week of Jul 22
0 moments · no reading
Who visits most
The reading blends how you rated the day with the intensity of each named moment. Days you didn't log stay blank on purpose — gaps are data too.
Stress meter
Not enough pinned days yet to call a direction.
Every finished round drains a little load — the green marks are the days you practised.
Load is built from how heavy each named moment was plus how you rated the day — so a flat, numb week can still read as carrying weight.
Atlas
evidence-linked patterns lives in Atlas
Atlas links the Pins: “in 6 of 9 Pins about criticism, irritation was followed by self-doubt.”
See the three levelsLoops appear once your captures carry triggers and trajectories. Add “what set it off” and “started as → became” in the studio, and this fills in.
Elsewhere
The field — every pin, day by day ›Tonight's sit-down ›